Buck Conner1
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I found this while looking for an old article written about different percussion systems.
Drinking Water the Correct Time Maximizes its Effectiveness on the Body by Franklin D Roosevelt.
Drinking Water the Correct Time Maximizes its Effectiveness on the Body by Franklin D Roosevelt.
- 2 Glasses of water after waking up helps activate internal organs.
- 1 glass of water, 30 minutes before a meal helps with digestion.
- 1 glass of water before taking a bath/shower helps lower blood pressure.
- 1 glass of water before going to bed avoids stroke or heart attacks.