That hits home.I wish i could go eat at a huge Chinese buffet again or any buffet with good food. What i really miss is called Dum Sum brunch with friends. Its more or less a buffet of dumplings they bring to your table on carts. You pick what you want off the cart and they add it to your tab. Most of it is steamed but they have other things too.
They dont need to be bland. Contrary to popular belief tons of real Chinese food is fairly healthy and lots of stuff is steamed instead of fried. They do go a bit heavy on sodium and MSG. MSG is also a "sodium" but only has a fraction compared to table salt. There are NUMEROUS healthy fats. Good expeller canola oil is actually a very very good oil for you. Rice bran oil and avocado oil are another 2 very healthy oils.My cardiologist has recommended a low fat, low salt, low taste, cardboard diet. At least that is my interpretation.
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